Diet, Health, Nutrition
Organifi Green Juice Reviews

Organifi Green Juice Reviews

Looking for the healthiest superfood drink mix you can buy? Organifi green juice just might be the way to go, check out our review. With a blend of coconut, ashwagandha and other healthy and natural products, you can now get all the nutritional foods that your body requires in just a glass. Read more

Health, Nutrition
Green Tea

Green Tea Health Benefits

Green tea is native to China and India, and for centuries it’s been consumed by millions as a surefire way to a healthy life. Turns out the scores of people over the centuries were right all along. Green tea is a remarkable substance that does remarkable things to the body. In fact, ounce for ounce, it’s probably the healthiest drink on the planet. Read more

Weight Loss
weight loss

5 Essential Oils for Weight Loss

Essential oils have been used for thousands of years in aromatherapy to not only produce calm and lower irritation in patients, but also to promote healthy energy and increase health. The way they work is through stimulating different parts of the brain to elicit different bodily responses. Read more

Health, Nutrition
Multivitamins

Should You Take a Multivitamin?

The multivitamin industry is a profitable one, bringing in $21 billion in profits in 2015, about 5% of all grocery store income. The thinking behind vitamins is pretty logical; if you have a deficiency or wish to see a positive health increase, simply take the corresponding vitamin and soon you’ll balance out again. Read more

Diet, Nutrition
Cesar Salad

How to Eat Healthy at a Fast Food Restaurant

If you ask most people, eating healthy and fast food are on two sides of the fitness scale; if you eat healthy, you don’t eat fast food and if you eat fast food, you aren’t eating healthy. However, if you have a basic knowledge of healthy eating, there’s no reason you shouldn’t be able to enjoy a healthy meal at a wide range of fast food restaurants. Read more